Discover how I confronted my inner saboteur as a Vocal Coach and Personal Coach, using the 'inner team' concept for self-awareness and growth. Learn how visualizing and dialoguing with inner parts transformed my approach to challenges and unlocked new pathways in my journey.
This blog post provides practical tools and exercises for a more comfortable, relaxed, and confident speaking voice. Learn why our voices change under stress and explore techniques to relax your body, face, tongue, and mind. Say goodbye to a tone that feels like it doesn't belong to you and hello to a clear and calm voice that sounds like you!
This blog post is about the magic of singing. Why can singing be such a powerful experience for teams? How does singing benefit our health? And what does research say about that? I will dive into these questions along with a few tips for you on how you can start connecting with your voice if you would like to sing but you don’t really know where to start. If there’s a song stuck in your ear, maybe you want to hum along while reading the text.
If you’re reading this, I want to say: welcome to my blog. I’m thrilled that you're here, and I hope you can take away some new input, value, thoughts, or tips with you. In this very first blog post, I want to introduce myself, tell you about my own journey with my inner and outer voice, and do my best to answer the question: why am I here?